Awareness
A Live Activity in your Dynamic Island — always visible, never intrusive.
Your session status lives in the Dynamic Island and Lock Screen. No alerts, no friction. Just a quiet signal you can glance at.
How it actually works
Notice. Nudge. Protect.
Threshold learns where you usually stop — and signals when you drift past it.
Your session pattern
IntentionalDrift
Your usual stop
9 minutes
It learns your patterns.
Threshold reads up to 30 days of Screen Time history the moment you grant permission. Your per-app thresholds are ready before onboarding finishes.
Instagram22m
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Thresholdnow
Instagram — 22 min
Past your usual stop. Wrap up?
It notices when something changes.
When a session drifts past your usual line, a quiet signal arrives — before the whole evening disappears.
Instagram · 22 min
What would you like to do?
Wrap up now
3 more intentional minutes
Ignore for now
You decide what happens next.
Wrap up, take a few more minutes, or dismiss it. Every choice is yours — no punishment either way.
Control levels
As much protection as you want. Not more.
Some people want quiet awareness. Some want firmer protection. Threshold lets you choose — and change your mind anytime.
Threshold doesn't block the door — you can always open any app. It watches the session, learns your usual stopping point, and signals when you've drifted past it. If you want a firm stop, you opt in. No one else decides for you.
Guardrails
Stronger nudges and friction when drift continues.
A notification, then a full-screen prompt with real choices. Enough friction to break the autopilot.
Hard Limits
A firm stop when you've asked for one.
When drift passes the point you set, the session ends. This isn't blocking access — it's enforcing your own stopping point. Only active when you turn it on.
Start with Awareness. Adjust anytime.
Weekly reflections
A quiet summary of the week you actually had.
Every week, Threshold generates a short AI reflection — what drifted, what improved, and what patterns are forming. Private, on-device data, distilled into something useful.
Your Week in Focus
Mar 17 – 23Evening Instagram sessions ran 40% longer after 10 PM — earlier sessions stayed close to your usual line.
You wrapped up on the first nudge 6 out of 9 times this week, up from 4 last week.
TikTok sessions were shorter overall. Your pattern is settling around 12 minutes.
Based on your on-device session data. Nothing leaves your phone unless you opt in.
Waitlist
Get early access.
Threshold launches Summer 2026. Waitlist members get first access and launch pricing — locked in for as long as you stay subscribed.
Launching Summer 2026 — waitlist members get in first.